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Showing posts with the label ego

My #1 Alignment Trick!

I often get asked what my go to alignment activity is. I hesitate to say for three reasons.  1.What gets me into my highest alignment is not likely to be what gets you into your highest alignment.  2.It’s constantly changing. What gets me into alignment today will not necessarily get me into alignment tomorrow. Last year the spring fair was the most magical day ever! When you go back the next year it’s fun but you end up disappointed that it’s not quite the same. Can you relate? DO NOT CHASE YESTERDAYS ALIGNMENT. Flow into today’s alignment.  3.And the number three reason that I don’t always feel comfortable sharing what is currently getting me most aligned is...that lately...it’s shopping. Shopping can often be seen as a materialistic, ego driven activity. And it can be. When I first started heavily investigating the world of spiritual development one of the first shifts I experienced was I no longer felt any alignment from new things. After reading Eckhart Tolle’ s vi

Alignment Before Action - In Practice - Holiday Stress Edition

Oh the Holidays are here! How can I tell? It’s not the Christmas decorations going up around the city or the snow falling on the ground. It’s my inability to be too far from my planner and the barrage of text messages from friends coming into the city. My days and nights have been full and it’s not even December yet! This year I have a secret weapon against the holiday stress. Alignment before action. Ahead of anything thing else, I have been focusing on getting as happy as possible, as often as possible. And man oh man, has it been great. Now, don’t get me wrong, I am not skipping around constantly at a level 12, tossing flower petals around 24/7. Sometimes getting happy can be a real challenge, but I’m making it a priority. If I find myself stressed out, I find a way to be a little less stressed. For me that often means putting in my ear buds and taking a nice long walk. Letting myself daydream about the things that make me happy or the things I want to achieve. Letting t

Abraham Hicks

3 ways to tell if it's your intuition or your ego talking

Follow your gut. The answer is within you. We've all heard this before. The problem is sometimes when we look within we get mixed messages. Should you take that new job opportunity? Something inside is saying yes but something else is saying hell no. This is the battle of your intuition vs your ego. If you listen carefully enough, you will begin to easily tease apart the two.