Learning how to live a life filled with enthusiasm , purpose and joy!

Learn how to make your life flow using simple tools like holistic health, alignment before action and tapping into your subconscious mind. Follow my journey as I blend my love of healthy, natural living with spiritually and research based techniques!


The NEW New Years resolution!

Well it’s that time of year again. New year, new you. We sit back and reflect on all the areas of our life we would like to improve. We make a list, we tell ourselves “this is my year!” And by February we have all but forgotten our commitment. This year let’s make our list and actually allow our dreams to come to us. Let’s be supernatural. This year I’m following the steps in Becoming Supernatural: How Common People Are Doing the Uncommon by Joe Dispenza. And I invite you to try it with me! The new year is only a day away, so let’s get going! You start, unremarkably, by picking a goal. Then you choose a letter to symbolize the goal. In my example (in the photo above) I picked C to symbolize my Career goals for this year. After writing the letter on the center of your page begin writing your intentions. What kind of career do you want? How much money do you want to make? Then finish with writing out the emotions you expect to be feeling once you achieved these intentions. This is a VERY important step. If you have studied the Law of Attraction at all, you already know why. If not...come back in a few days and I am going to be spilling all the details on how to make these goals a reality. Now go ahead and repeat this process for all your big goals for 2018. This IS your year. And once you tap into the magical energy that’s already inside you, you will be unstoppable.

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