Learning how to live a life filled with enthusiasm , purpose and joy!

Learn how to make your life flow using simple tools like holistic health, alignment before action and tapping into your subconscious mind. Follow my journey as I blend my love of healthy, natural living with spiritually and research based techniques!


Rampage of Appreciation / Gratitude list


This weeks blog post is a rampage of appreciation in honour of Canadian Thanksgiving!

Rampages of appreciation (several pages of things you are grateful for or appreciate) are an amazing way to bring your vibration to a higher level. 

What I'm Thankful for (in no particular order)


My best friend 
My Pug Charlie
My Cats 
My house
Elm trees
Dumplings 
Tea
Cheese
My Brother
My inner being
Books
Leaves changing colour
Compassionate people
The joy from helping others
The moon
Candles
Feeling Flow
Cat kisses 
Notebooks
Veterinarians 
Doctors
Lip gloss
Water
Fresh air 
Family dinners
Laughter
Getting into alignment 
Unexpected solutions 
Bulletin boards
Art
Music 
Airplanes
Meditation
My mother’s necklace 
Buffy the vampire slayer

Tell me 5 things you’re thankful for in the comments and improve your own vibration, bringing you one step closer to achieving your dreams! Try it out :)

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